Written by Tina Prajapat, Nutritionist, Herbalist and Naturopath when we think of the word inflammation we automatically think it’s bad but it’s actually a natural and essential process that’s part of the body’s healing and repair mechanism, the problem is when inflammation becomes chronic and remains switched on in the background contributing to a broad … Read more
Naturopathic Nutrition, Herbal Medicine, Ayurveda, Traditional Chinese Medicine (TCM) and Endobiogenic Medicine all have one thing in common when treating disease – they focus on treating the terrain instead of focussing on just the symptoms and disease which is what allopathic medicine does. The terrain is the internal environment within the body – the conditions … Read more
If you’re dealing with burning chest pain, acid reflux, GORD, bloating, or that uncomfortable lump-in-the-throat feeling, you’re not alone. Millions of people experience acid reflux symptoms every week — and many rely on medications without addressing the root cause. In my nutrition and herbal medicine practice, I’ve seen how simple diet and lifestyle changes can … Read more
© 2026 Naturopath - Tina