Can What You Eat Affect Adult Acne? Exploring the Link Between Nutrition, Gut Health and Hormones

November 10, 2026 by Tina Prajapat

Why am I still getting acne as an adult? You thought you’d left acne behind in your teenage years, but here you are, still dealing with breakouts, stubborn spots, painful blemishes or acne that seems to appear out of nowhere. Adult acne is frustrating, and it can affect much more than your appearance, it can … Read more

Hidradenitis Suppurativa (HS): How Nutrition, Herbs and Naturopathic Support May Help

October 13, 2026October 8, 2026 by Tina Prajapat

Hidradenitis suppurativa (HS) is a chronic inflammatory skin condition that can be painful, persistent and incredibly frustrating to live with. It can involve recurrent lumps, abscesses, drainage, scarring and inflammation, often around the armpits, groin, buttocks, breasts and other areas where skin rubs together. For many people, HS isn’t simply a skin problem. It can … Read more

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Naturopath - TinaNutritionist, Herbalist & Naturopath

Naturopath - Tina
Nutritionist, Herbalist & Naturopath