As we move into the colder winter months our body starts to goes through an adaptation process to help us cope with the changing seasons, but many people suffer with poor adaptation for various reasons which leaves them vulnerable to picking up all the bugs and viruses in the environment. Many find this is a … Read more
Do you constantly clear your throat, struggle with a persistent cough, wake up with a hoarse voice or feel as though there is a lump in your throat? Perhaps you have tried various remedies, yet the symptoms keep returning. And strangely, you may not experience the feeling of heartburn at all. If this sounds familiar, … Read more
IBS is probably one of the most common digestive conditions that I see in clinic, it’s a condition that affects 10-23% of adults worldwide. Symptoms range from stomach cramps, bloating, pain, diarrhoea and/or constipation and is quite often not well managed with medication. It’s important to have symptoms first checked by your GP to rule … Read more
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