Bach Flower Essence Therapy: A Gentle Approach to Emotional Wellbeing

November 13, 2026November 12, 2026 by Tina Prajapat

Have you ever felt overwhelmed by your emotions, struggled to switch off your mind, or found yourself worrying about things that you know you cannot control? Perhaps you’re feeling emotionally exhausted, unusually irritable, lacking confidence or simply not quite yourself. Our emotional wellbeing is an important part of our overall health, yet it’s something we … Read more

Dietary support for irritable bowel syndrome (IBS)

October 13, 2026September 7, 2023 by Tina Prajapat

IBS is probably one of the most common digestive conditions that I see in clinic, it’s a condition that affects 10-23% of adults worldwide. Symptoms range from stomach cramps, bloating, pain, diarrhoea and/or constipation and is quite often not well managed with medication. It’s important to have symptoms first checked by your GP to rule … Read more

Naturopath - TinaNutritionist, Herbalist & Naturopath

Naturopath - Tina
Nutritionist, Herbalist & Naturopath