As a nutritionist, one of the most common things I hear is: ‘I tried probiotics, but they didn’t help’. And honestly, that makes sense. Gut symptoms are complex and have many different root causes, sometimes probiotics can be helpful, but the mistake is thinking that probiotics are the answer to everything. When helping clients with … Read more
I’m an accredited acid reflux practitioner supporting those suffering with heartburn, reflux and silent reflux, having personally been diagnosed with GORD (chronic reflux), I understand how you feel and the steps you need to take to try to keep things under control and support the healing of the inflamed mucosa. If you’re dealing with burning … Read more
As a nutritionist and herbal medicine practitioner, I have a lot of clients coming to me with symptoms that are being driven by blood sugar imbalance such as waking during the night, excessive hunger, increased thirst, frequent urination, low energy (especially after meals), headaches, frequent yeast infections, sugar cravings, brain fog and frequent sweating. These … Read more
Online nutrition and herbal medicine consultations are becoming more popular since the movement during lockdown shifted everything online. It enabled me to consult with clients from all over the UK for many different health problems, but one of the most common subjects I’m finding is clients looking for help with hormone balance. This ranges from … Read more
© 2026 Naturopath - Tina