The mistake most women make when trying to ‘fix’ their hormones
As a naturopathic nutritionist and herbalist, I take a holistic approach to balancing hormones with…
Why probiotics didn’t fix your gut symptoms
As a nutritionist, one of the most common things I hear is: ‘I tried probiotics,…
Holistic Healing For Acid Reflux by a Nutritionist and Naturopathic Herbalist
I’m an accredited acid reflux practitioner supporting those suffering with heartburn, reflux and silent reflux,…
How to balance blood sugar naturally using nutrition and herbal medicine
As a nutritionist and herbal medicine practitioner, I have a lot of clients coming to…
How a herbalist and nutritionist online can help with hormone balance
Online nutrition and herbal medicine consultations are becoming more popular since the movement during lockdown…
How Herbal Medicine Supports Better Health
Herbal medicine is increasingly supported by modern research, demonstrating that many plant compounds can help…





